Why Daniel is Different
My diet, sleep, daytime schedule, and stress levels had all been off for many years and I really needed help in becoming a more cohesive person. Daniel is an excellent listener, a kind and thoughtful teacher, and a very well informed human being! Thank you Daniel!
-Lindsey
Benefits & Outcomes
Health & Nutrition
Improve the health of your body to allow you to look and feel the way you deserve
Deeper More Restful Sleep
Let's get you waking up full of energy to take on life's challenges and dive into the things you love.
Reduce Stress
Learn to release stresses that don't serve you and find peace through lifes inevitable struggles
Purpose & Motivation
We will tap into your intrinsic motivation to give life to your deeper purpose.
Support
Accomplish your goals with the support and coaching of someone who truly understands and cares.
Emotional Blocks
Work together to unpack and move through emotional challenges of the past and present.
My Approach
I'm here to listen, teach, support, and most of all co-create the healthiest version of you. No matter what you are struggling with it is my job to meet you wherever you are on your journey, truly listen and assist in implementing lifestyle changes catered to you. Ultimately your health is in your hands so above all else I will teach you to listen and give you the tools to be the expert of your own individual body.
About Me
So much of what defines me today is the story of my health. At the age of 23 my symptoms from insomnia became debilitating. Recall, memory, and focus were barely functioning making it difficult to hold my job, maintain my relationships or even manage my emotions. I started working with countless traditional doctors and specialists but was continued to be let down when I found their only solution was to slap a band-aid on my problem and not look for an underlying cause. This is when I hit rock bottom, a feeling of little hope with no place to turn. It was this moment that sparked a fire in me to do everything in my power to heal myself. I began to learn all I could about nutrition, exercise, meditation and sleep and found that it was by addressing these core foundations of health that real healing began. I feel lucky to have the health I do today but owe it all to making healthy lifestyle changes. It was this experience and knowledge gained that has given me a passion to help people find their health. From Civil Engineer to Certified Health Coach, I now love nothing more than to help people through their own health challenges.
